Seafood

Fish is a staple food in many cultures and a great source of protein, healthy fats, and vitamins. They’re also very versatile to cook with and lend themselves to a wide variety of cuisines and flavors. However, there are many reasons that may require people to substitute other items for fish in their diets, including …

Tuna is a saltwater fish that is enjoyed around the world in a variety of dishes. With its mild flavor, firm texture, and abundance of healthy fats and minerals, it’s no wonder why so many people incorporate tuna into their diets. But, sometimes, you may need a substitute for this beloved fish due to dietary …